Saltie Public Food Database

Country White Bread

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UPC Code 078296558703
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 slice (47g)
slice
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Country White Bread are 76% in carbs, 11% in fat, and 13% in protein.

carbs: 76%
fat: 11%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Country White Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country White Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less Than 2% Of Soybean Oil, Yeast, Salt, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Enzymes, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative), Soy Lecithin.

Also by Gonnella Baking Co

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