Saltie Public Food Database

Chicken And Stars Condensed Soup

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UPC Code 075200300335
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 cup (123g)
cup
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 891mg 39%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chicken And Stars Condensed Soup are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken And Stars Condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken And Stars Condensed Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Water, Enriched Macaroni Product (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Egg Whites), Chicken Meat, Carrots, Salt, Celery, Modified Corn Starch, Monosodium Glutamate, Mechanically Separated Chicken, Soy Protein Isolate, Sauteed Vegetables (Carrots, Celery, Onions), Chicken Fat, Natural Flavor, Cooked Chicken Skins, Sugar, Maltodextrin, Sodium Phosphate, Corn Oil, Garlic Powder, Corn Starch, Dextrose, Disodium Inosinate, Disodium Guanylate, Beta Carotene (For Color), L-cysteine Hydrochloride, Autolyzed Yeast Extract, Onion Concentrate, Soy Lecithin.

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