Authentic German Egg Noodles, Spaetzle
🥚
UPC Code
704981240706
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Size
55g
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
10mg
0%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 55 g of Authentic German Egg Noodles, Spaetzle are
79% in carbs, 7% in fat, and 14% in protein.
carbs:
79%
fat:
7%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Authentic German Egg Noodles, Spaetzle is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Authentic German Egg Noodles, Spaetzle is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Durum Wheat Semolina, Fresh Eggs.
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