Saltie Public Food Database

Wild Caught Skipjack Tuna Flake Tuna In Sweet Chili Sauce, Sweet Chili Sauce

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Brand Meijer
UPC Code 719283920171
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 3.8 oz drained (110g)
oz drained
Calories 135
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 30mg 10%
Sodium 560mg 24%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.8 oz drained of Wild Caught Skipjack Tuna Flake Tuna In Sweet Chili Sauce, Sweet Chili Sauce are 13% in carbs, 21% in fat, and 66% in protein.

carbs: 13%
fat: 21%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Skipjack Tuna Flake Tuna In Sweet Chili Sauce, Sweet Chili Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Skipjack Tuna Flake Tuna In Sweet Chili Sauce, Sweet Chili Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skipjack Tuna, Water, Vinegar, Sugar, Sunflower Oil, Red Chili Pepper, Modified Starch, Lime Juice, Sea Salt, Garlic Powder, Xanthan Gum, Chili Powder.

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