Beef Flavor Instant Ramen
🍽
UPC Code
6921555520871
Data Source
USDA
Calories
380
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
2020mg
88%
Total Carbohydrate
55g
20%
Dietary Fiber
0g
0%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Beef Flavor Instant Ramen are
57% in carbs, 35% in fat, and 7% in protein.
carbs:
57%
fat:
35%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Flavor Instant Ramen is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Flavor Instant Ramen is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodle: Wheat Flour, Palm Oil, Salt, Sodium Carbonate, Potassium Carbonate, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Sodium Dihydrogen Phosphate, Guar Gum, Tbhq. Seasoning Pack: Msg, Sugar, 5'-disodium Inosinate, 5'-disodium Guanylate, Dehydrated Scallion Black Pepper, Garlic Powder, Paprika Starch Sodium Octenylsuccinate, Glyceryl Monostearate, Sucrose Fatty Acid Ester, Maltodextrin, Ginger Powder, Food Flavoring (Beef Flavor Meat Flavor), Pepper Powder, Caramel Color, Silicon Dioxide.
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