Marinated Fresh Cows Cheese

🧀

Brand Yarra Valley Dairy

UPC Code 9326105001171

Data Source USDA

Nutrition Facts

Serving Size 20g

Calories 85

Total Fat 8g 10%

Saturated Fat 2.4g 12%

Cholesterol 24mg 8%

Sodium 67mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2.4g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Marinated Fresh Cows Cheese are 0% in carbs, 88% in fat, and 12% in protein.

carbs: 0%

fat: 88%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Marinated Fresh Cows Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinated Fresh Cows Cheese is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (60%), [Cow's Milk Mineral Salt (509), Cultures, Enzyme (Non-animal Rennet)], Canola Oil, Extra Virgin Olive Oil, Natural Colour (140), Garlic Lemon Zest (.03%), Cumin Seeds, Saffron (.01%).