Rocky Road Ice Cream

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Brand Clover Sonoma

UPC Code 070852991740

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 2/3 cup (95g)

cup

Calories 240

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 75mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 22g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rocky Road Ice Cream are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Ice Cream is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Nonfat Milk, Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Water, Gelatin), Roasted Almonds (Almonds, Safflower Oil, Sea Salt), Cocoa (Processed With Alkali), Unsweetened Chocolate, Locust Bean Gum, Guar Gum.