Chesapeake Bay Shrimp Salsa

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Brand Ernie's

UPC Code 858640003000

Data Source USDA

Nutrition Facts

Package Weight 360 g/12 oz

Serving Sizes 2 tbsp (35g)

tbsp

Calories 15

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 120mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chesapeake Bay Shrimp Salsa are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%

fat: 0%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Chesapeake Bay Shrimp Salsa is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chesapeake Bay Shrimp Salsa is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes, Shrimp, Onion, Bell Pepper, Jalapeno Pepper, Apple Cider Vinegar, Sugar, Seafood Seasoning, Garlic ,worcestershrire Sauce (Vinegar, Molasses, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chilli Pepper Extract), Sea Salt, Lime Juice, Lemon Juice, White Pepper.