Real Vegetable Sweet Potato Chips, Sweet Potato Pie
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UPC Code
084114900128
Data Source
USDA
Package Weight
170 g
Serving Sizes
23 chips (50g)
Calories
260
Total Fat
17g
22%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
28g
10%
Dietary Fiber
4g
14%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 chips of Real Vegetable Sweet Potato Chips, Sweet Potato Pie are
41% in carbs, 56% in fat, and 3% in protein.
carbs:
41%
fat:
56%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Real Vegetable Sweet Potato Chips, Sweet Potato Pie is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Vegetable Sweet Potato Chips, Sweet Potato Pie is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potatoes, Safflower And/or Sunflower And/or Canola Oil, Sugar, Dried Cane Syrup, Salt, Maple Sugar, Maltodextrin, Spice, Brown Sugar, Flavour, Sea Salt, Molasses Powder.
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