Assorted Belgian Chocolates
🍫
UPC Code
031290096794
Data Source
USDA
Package Weight
3.9 oz/112 g
Serving Sizes
3 pieces (38g)
Calories
180
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
35mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Assorted Belgian Chocolates are
37% in carbs, 59% in fat, and 4% in protein.
carbs:
37%
fat:
59%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Belgian Chocolates is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Belgian Chocolates is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bittersweet Chocolate (Unsweetened Chocolate (Processed With Alkali), Sugar, Cocoa Butter, Butteroil, Soy Lecithin (Emulsifier), Natural Flavor, Milk), Milk Chocolate (Sugar, Cocoa Butter Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin Emulsifier), Natural Flavor), Sugar, Milk Cocoa Butter, Butter, Sorbitol Unsweetened Chocolate (Processed With Alkali), Corn Syrup. Vegetable Oil (Palm Kernel, Palm Oil) Butteroil, Invert Sugar, Breakfast Cocoa, Natural Flavor Vanilla Powder (Sugar, Vanilla Seeds, Natural Flavor, Corn Starch, Tocopherols (Antioxidants), Salt Potassium Sorbate (To Protect Flavor)
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