Saltie Public Food Database

Assorted Belgian Chocolates

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Brand Godiva
UPC Code 031290096794
Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/112 g
Serving Sizes 3 pieces (38g)
pieces
Calories 180
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Belgian Chocolates are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Belgian Chocolates is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Belgian Chocolates is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Unsweetened Chocolate (Processed With Alkali), Sugar, Cocoa Butter, Butteroil, Soy Lecithin (Emulsifier), Natural Flavor, Milk), Milk Chocolate (Sugar, Cocoa Butter Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin Emulsifier), Natural Flavor), Sugar, Milk Cocoa Butter, Butter, Sorbitol Unsweetened Chocolate (Processed With Alkali), Corn Syrup. Vegetable Oil (Palm Kernel, Palm Oil) Butteroil, Invert Sugar, Breakfast Cocoa, Natural Flavor Vanilla Powder (Sugar, Vanilla Seeds, Natural Flavor, Corn Starch, Tocopherols (Antioxidants), Salt Potassium Sorbate (To Protect Flavor)

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