Mint Chocolate Chip Ice Cream

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Brand Lactaid

UPC Code 044100609862

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 0.5 cup (95g)

cup

Calories 220

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 40mg 13%

Sodium 40mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mint Chocolate Chip Ice Cream are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Ice Cream is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract), Peppermint Extract, Guar Gum, Locust Bean Gum, Lactase Enzyme*.