Saltie Public Food Database

Covered Raisins, Chocolate, Chocolate

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Brand Weis
UPC Code 041497497928
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Covered Raisins, Chocolate, Chocolate are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Covered Raisins, Chocolate, Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Covered Raisins, Chocolate, Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [ An Emulsifier], Artificial Flavor [ Vanillin]) Raisins, Partially Hydrogenated Palm Kernel Oil, Cocoa May Be Processed With Alkali), Whey Powder, Gum Arabic, Corn Syrup, Certified Confectioners Glaze.

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