Spread
🍽
UPC Code
026700159077
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
1 tbsp (14g)
Calories
50
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Spread are
0% in carbs, 100% in fat, and 0% in protein.
carbs:
0%
fat:
100%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Spread is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spread is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Contains Less Than 2% Of Salt, Natural & Artificial Flavors (Includes Milk), Vegetable Mono & Diglycerides, Polyglycerol Polyricinoleate, Potassium Sorbate (A Preservative), Lactic Acid, Calcium Disodium Edta Added To Protect Flavor, Soy Lecithin, Beta Carotene (Color) Vitamin A Palmitate Added, Whey.
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