Blackberry Syrup
🍽
UPC Code
041695335244
Data Source
USDA
Package Weight
8 fl oz/236 mL
Serving Sizes
0.25 cup (60ml)
Calories
220
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
55g
20%
Dietary Fiber
0g
0%
Sugars
35g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Blackberry Syrup are
98% in carbs, 0% in fat, and 2% in protein.
carbs:
98%
fat:
0%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Blackberry Syrup is 92%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blackberry Syrup is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Water, Cane Sugar, Blackberry Juice Concentrate, Blackberry Puree, Natural Blackberry Flavor And Pectin.
Other Foods