Flour Tortillas
🍽
UPC Code
748703281332
Data Source
USDA
Package Weight
18 oz/510 g
Serving Size
43g
Calories
130
Total Fat
3g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Flour Tortillas are
69% in carbs, 21% in fat, and 9% in protein.
carbs:
69%
fat:
21%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Tortillas is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Tortillas is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour Bleached Enriched (Iron, Niacin, Thiamin, Vitamin B2, Folic Acid, Benzoyl Peroxide), Water, Interesterified Soybean Oil, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Calcium Carbonate, Sodium Bicarbonate, Salt, Sugar, Contains 2% Or Less Of L-cysteine, Monglycerides And Diglycerides, Stearoyl Lactylate, Preservatives (Potassium Sorbate, Calcum Propionate Fumaric Acid, Sorbic Acid, Molasses Sodium Metabisulfite,and Enzymes.
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