Saltie Public Food Database

Sour & Seedy Baguette

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Brand Arisebakery
UPC Code 095225600135
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 2 oz (56g)
oz
Calories 128
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sour & Seedy Baguette are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%
fat: 14%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sour & Seedy Baguette is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour & Seedy Baguette is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Flours (Teff, Millet*, Tapioca*, Sorghum*, Flax*), Sourdough Starter (Teff Flour, Water, Wild Yeast), Sunflower Seeds*, Pumpkin Seeds*, Psyllium*, Salt.

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