Saltie Public Food Database

Miso Organic Dressing

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Brand O Organics
UPC Code 079893441184
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 110
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Miso Organic Dressing are 27% in carbs, 69% in fat, and 3% in protein.

carbs: 27%
fat: 69%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Organic Dressing is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Organic Dressing is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetable Oil (Organic Soybean Oil And/or Organic Canola Oil), Water, Organic Sugar, Organic Miso Paste (Organic Whole Soybeans, Organic Rice Koji (Organic Rice, Koji Spores [Aspergillus Oryzae]), Sea Salt, Water), Organic Distilled Vinegar, Organic Ginger, Less Than 2% Of: Organic Sesame Oil, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Organic Sesame Seeds, Organic Cornstarch, Salt, Xanthan Gum, Organic Spice.

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