Premium Selecta Potato Chips, Extra Virgin Olive Oil, Extra Virgin Olive Oil
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UPC Code
8426944001026
Data Source
USDA
Calories
170
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Premium Selecta Potato Chips, Extra Virgin Olive Oil, Extra Virgin Olive Oil are
30% in carbs, 68% in fat, and 3% in protein.
carbs:
30%
fat:
68%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Selecta Potato Chips, Extra Virgin Olive Oil, Extra Virgin Olive Oil is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Selecta Potato Chips, Extra Virgin Olive Oil, Extra Virgin Olive Oil is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Extra Virgin Olive Oil (43%), And Salt.
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