Assorted Chocolates, Dark Chocolate Double Dark & Milk Chocolate Crispy Hazelnut
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UPC Code
031290143061
Data Source
USDA
Package Weight
4.3 OZ/124 g
Serving Size
31g
Calories
180
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Assorted Chocolates, Dark Chocolate Double Dark & Milk Chocolate Crispy Hazelnut are
37% in carbs, 58% in fat, and 5% in protein.
carbs:
37%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates, Dark Chocolate Double Dark & Milk Chocolate Crispy Hazelnut is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates, Dark Chocolate Double Dark & Milk Chocolate Crispy Hazelnut is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil (Palm, Shea Nut), Hazelnuts, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk Powder, Wheat Flour, Unsweetened Chocolate, Lactose, Cocoa Nibs, Cocoa Powder, Skim Milk Powder, Cocoa Powder Processed With Alkali, Butter Oil (Milk), Emulsifier (Soy Lecithin, Sunflower Lecithin, Pgpr), Reduced Minerals Whey, Water, Wheat Starch, Egg Yolks, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Egg Whites, Natural Flavor, Artificial Flavor.
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