Dough For Pastries

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Brand La Fe

UPC Code 023545002711

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 piece (40g)

piece

Calories 130

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Dough For Pastries are 62% in carbs, 26% in fat, and 12% in protein.

carbs: 62%

fat: 26%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Dough For Pastries is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dough For Pastries is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, And Enzyme), Vegetable Shortening (Palm Oil And Fractions Antioxidant Blend Citric Acid, Synergist), And/or (Refined & Deodorized Mix Of Palm Oil And Its Fractions. Tbhq As Antioxidant. Citric Acid As Synergist. Dimethylpolysiloxane, An Anti-foam Agent Added), Water, Salt And Yellow Prussiate Of Soda.