Medium Four Cheese Florentine Ravioli
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UPC Code
039106344183
Data Source
USDA
Package Weight
2 lbs/32 oz/908 g
Serving Sizes
1 cup (113g)
Calories
280
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
75mg
25%
Sodium
190mg
8%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Medium Four Cheese Florentine Ravioli are
54% in carbs, 26% in fat, and 20% in protein.
carbs:
54%
fat:
26%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Four Cheese Florentine Ravioli is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Four Cheese Florentine Ravioli is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Semolina Flour (Semolina, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum, [Stabilizers]), Eggs, Enriched High Gluten Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [Anti-caking Agent]), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Bacterial Culture, Salt, Rennet), Bread Crumbs (Bleached Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Ferrous Sulfate, Riboflavin, Folic Acid, Water, Yeast Contains 2% Or Less Of The Following: Salt, Sugar, Dextrose, Soybean Oil, Calcium Propinate, Monocalcium Phosphate, Mono And Diglycerides, Calcium Sulphate, Ascorbic Acid, Potassium Bromate, L-cysteine Hydrochloride Amylase]) Salt, Black Pepper.
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