99% Fat Free Bean & Rice Burrito

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Brand Trader Jose's

UPC Code 00138666

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 burrito (170g)

burrito

Calories 260

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 490mg 21%

Total Carbohydrate 47.9g 17%

Dietary Fiber 7g 25%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of 99% Fat Free Bean & Rice Burrito are 76% in carbs, 4% in fat, and 21% in protein.

carbs: 76%

fat: 4%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of 99% Fat Free Bean & Rice Burrito is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 99% Fat Free Bean & Rice Burrito is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour Tortilla (Organic Wheat Flour, Oat Fiber, Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch, Sea Salt]), Organic Pinto Beans, Organic Brown Rice, Pasteurized Process Nonfat Cheddar Cheese (Skim Milk Cheese [Cultured Skim Milk, Salt, Enzymes], Nonfat Dry Milk, Water, Sodium Citrate, Cheddar Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Paprika And Turmeric [Color], Tomatoes, Organic Tomato Puree, Onion, Green Chiles, Spices, Organic Tamari (Water, Organic Soybeans, Salt, Organic Alcohol), Cilantro, Garlic, Arrowroot.