Chicken Parmesan With Classic Marinara Sauce

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Brand Tj Farms Select

UPC Code 755440010125

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 4 oz (113g)

Calories 190

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 600mg 26%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Parmesan With Classic Marinara Sauce are 36% in carbs, 38% in fat, and 26% in protein.

carbs: 36%

fat: 38%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan With Classic Marinara Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan With Classic Marinara Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Ingredients: Contains Up To 28.1% Of A Solution Of Water, Sugar, Salt, Sodium Phosphates, Modified Tapioca Starch, Spice, Yeast Extract, Carrageenan, Natural And Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic. Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Modified Food Starch, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat, Gluten, Spice, Gum Arabic, Natural Flavors, And Extractives Of Paprika. Breading Set In Vegetable Oil. Marinara Sauce Ingredients: Tomatoes In Juice, Water, Tomato Paste, Onion, Sugar, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Olive Oil, Garlic Powder, Spices, Onion Powder, Xanthan Gum, Citric Acid, Sodium Benzoate (Preservative).