Lemon Flavored Muffins
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UPC Code
708820758407
Data Source
USDA
Package Weight
14 oz/396 g
Serving Size
99g
Calories
370
Total Fat
18g
23%
Saturated Fat
3.5g
18%
Cholesterol
60mg
20%
Sodium
310mg
13%
Total Carbohydrate
46g
17%
Dietary Fiber
1g
4%
Sugars
24.9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 99 g of Lemon Flavored Muffins are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Flavored Muffins is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Flavored Muffins is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Eggs, Water, Buttermilk (Nonfat Milk, Dry Buttermilk, Bacterial Culture), Lemon Pulp, Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey, Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [Color] And Turmeric [Color], Vitamin A Palmitate, Vitamin D3), Whey, Natural And Artificial Flavor, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid.
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