Jamaican Style Festival Dough Mix
🍽
UPC Code
850003789057
Data Source
USDA
Package Weight
454 g/16 oz
Serving Sizes
38g
Calories
140
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Jamaican Style Festival Dough Mix are
88% in carbs, 3% in fat, and 9% in protein.
carbs:
88%
fat:
3%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Jamaican Style Festival Dough Mix is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jamaican Style Festival Dough Mix is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Cornmeal, Baking Powder (Sodium Bicarbonate, Monocalcium Phosphate And Sodium Aluminum Pyrophosphate), Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils, Mono-and Diglycerides, Propylene Glycol, Polysorbate 60, Soy Lecithin) Mono-and Diesters Of Fats, And Salt.
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