Handcrafted Gelato Filled Fruit Roman Kiwi
🥝
UPC Code
813258020030
Data Source
USDA
Package Weight
85 g/3 oz
Serving Sizes
1 fruit (100g)
Calories
130
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 fruit of Handcrafted Gelato Filled Fruit Roman Kiwi are
93% in carbs, 4% in fat, and 3% in protein.
carbs:
93%
fat:
4%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Handcrafted Gelato Filled Fruit Roman Kiwi is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Handcrafted Gelato Filled Fruit Roman Kiwi is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roman Kiwi: Kiwi Pulp (37%), Water, Milk, Sugar, Invert Sugar, Lemon Juice.
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