Saltie Public Food Database

Marsala Chicken Grilled Chicken Breast, Rotini Pasta, Redskin Potatoes, Extra Fine Green Beans & Mushrooms In A Marsala Wine Sauce Steam Meal

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Brand Great Value
UPC Code 078742249049
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 package (340g)
package
Calories 320
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 44mg 15%
Sodium 1000mg 43%
Total Carbohydrate 49g 18%
Dietary Fiber 5.1g 18%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Marsala Chicken Grilled Chicken Breast, Rotini Pasta, Redskin Potatoes, Extra Fine Green Beans & Mushrooms In A Marsala Wine Sauce Steam Meal are 62% in carbs, 13% in fat, and 25% in protein.

carbs: 62%
fat: 13%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Marsala Chicken Grilled Chicken Breast, Rotini Pasta, Redskin Potatoes, Extra Fine Green Beans & Mushrooms In A Marsala Wine Sauce Steam Meal is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marsala Chicken Grilled Chicken Breast, Rotini Pasta, Redskin Potatoes, Extra Fine Green Beans & Mushrooms In A Marsala Wine Sauce Steam Meal is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Potatoes, Fully Cooked Grilled Seasoned Chicken Strips (Chicken Breast With Rib Meat, Water, Seasoning [Modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan]), Sauce (Water, Marsala Wine [Wine, Salt, Potassium Sorbate {Preservative}, Potassium Metabisulfite {Preservative}], Cornstarch, Unsalted Butter [Cream, Natural Flavor], Sugar, Salt, Chicken Broth Concentrate [Chicken Broth, Chicken Flavor, Vegetables {Carrots, Onions, Celery}, Sea Salt, Natural Flavoring, Potato Flour, Onion Powder], Olive Oil, Garlic, Porcini Mushrooms, Spice, Natural Flavor, Yeast Extract, Xanthan Gum), Green Beans, Mushrooms.

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