Marsala Chicken Grilled Chicken Breast, Rotini Pasta, Redskin Potatoes, Extra Fine Green Beans & Mushrooms In A Marsala Wine Sauce Steam Meal
🥔
UPC Code
078742249049
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.5 package (340g)
Calories
320
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
44mg
15%
Sodium
1000mg
43%
Total Carbohydrate
49g
18%
Dietary Fiber
5.1g
18%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 package of Marsala Chicken Grilled Chicken Breast, Rotini Pasta, Redskin Potatoes, Extra Fine Green Beans & Mushrooms In A Marsala Wine Sauce Steam Meal are
62% in carbs, 13% in fat, and 25% in protein.
carbs:
62%
fat:
13%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Marsala Chicken Grilled Chicken Breast, Rotini Pasta, Redskin Potatoes, Extra Fine Green Beans & Mushrooms In A Marsala Wine Sauce Steam Meal is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marsala Chicken Grilled Chicken Breast, Rotini Pasta, Redskin Potatoes, Extra Fine Green Beans & Mushrooms In A Marsala Wine Sauce Steam Meal is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Potatoes, Fully Cooked Grilled Seasoned Chicken Strips (Chicken Breast With Rib Meat, Water, Seasoning [Modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan]), Sauce (Water, Marsala Wine [Wine, Salt, Potassium Sorbate {Preservative}, Potassium Metabisulfite {Preservative}], Cornstarch, Unsalted Butter [Cream, Natural Flavor], Sugar, Salt, Chicken Broth Concentrate [Chicken Broth, Chicken Flavor, Vegetables {Carrots, Onions, Celery}, Sea Salt, Natural Flavoring, Potato Flour, Onion Powder], Olive Oil, Garlic, Porcini Mushrooms, Spice, Natural Flavor, Yeast Extract, Xanthan Gum), Green Beans, Mushrooms.
Other Foods