Saltie Public Food Database

Herb & Peppercorn Medley With Real Butter & Spices

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Brand Fresh Blends
UPC Code 134344010071
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (107g)
cup
Calories 131
Total Fat 4g 5%
Saturated Fat 2.7g 14%
Cholesterol 12mg 4%
Sodium 218mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 0.1g
Protein 2.8g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Herb & Peppercorn Medley With Real Butter & Spices are 64% in carbs, 27% in fat, and 9% in protein.

carbs: 64%
fat: 27%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Herb & Peppercorn Medley With Real Butter & Spices is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb & Peppercorn Medley With Real Butter & Spices is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Idaho Potatoes, Butter (Cream, Salt), Contains 2% Or Less Of: Spices, Garlic, Bell Pepper, Sugar, Celery, Natural Flavor, Salt.

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