Saltie Public Food Database

Condensed Cream Of Mushroom Soup

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Brand Centrella
UPC Code 070980094436
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 0.5 cup (125g)
cup
Calories 110
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 860mg 37%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Condensed Cream Of Mushroom Soup are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%
fat: 57%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Cream Of Mushroom Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Cream Of Mushroom Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Wheat Flour, Soybean Oil, Modified Corn Starch, Contains Less Than 2% Of: Salt, Cream, Monosodium Glutamate, Whey, Soy Protein Concentrate, Autolyzed Yeast Extract, Onion Powder, Yeast Extract, Garlic Powder, Titanium Dioxide.

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