Wild Caught Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce

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Brand Season Brand

UPC Code 070303010235

Data Source USDA

Nutrition Facts

Package Weight 4.375 oz/124 g

Serving Sizes 1 can (124g)

can

Calories 200

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 86mg 29%

Sodium 360mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 24.1g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Wild Caught Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce are 2% in carbs, 52% in fat, and 46% in protein.

carbs: 2%

fat: 52%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Sardines In Louisiana Hot Sauce, Louisiana Hot Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sardines (Fish), Water, Vegetable Oil, Spices, Vinegar, Tomato Paste, Modified Corn Starch, Salt, Sugar, Hot Sauce Flavor (Natural Capsicum, Sunflower Oil).