Saltie Public Food Database

Wonton Strips

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UPC Code 021130117505
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 tbsp (7g)
tbsp
Calories 35
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Wonton Strips are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%
fat: 47%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Wonton Strips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wonton Strips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Enzymes), Canola And/or Soybean Oil, Salt, Cornstarch, Sodium Benzoate (Preservative).

Also by Signature Select

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