Sesame Seeds, Wasabi, Wasabi

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Brand Roland

UPC Code 041224824508

Data Source USDA

Nutrition Facts

Package Weight 3.53 oz/100 g

Serving Sizes 1 tsp (5g)

tsp

Calories 30

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 44mg 2%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Sesame Seeds, Wasabi, Wasabi are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%

fat: 60%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Seeds, Wasabi, Wasabi is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Seeds, Wasabi, Wasabi is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.