Protein Bar
🍽
UPC Code
851770006538
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Sizes
1 bar (40g)
Calories
140
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
21%
Sugars
4g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar are
48% in carbs, 27% in fat, and 24% in protein.
carbs:
48%
fat:
27%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Organic Protein Blend [Organic Brown Rice Protein, Organic Protein Crisps (Organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Tapioca Syrup, Organic Tapioca Fiber, Organic Almonds, Organic Chocolate Chunks (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Erythritol, Organic Vegetable Glycerin, Natural Flavors, Sea Salt, Sunflower Lecithin.
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