Saltie Public Food Database

Enriched Macaroni Product, Deluxe Shell Macaroni

🍽
Brand Food Club
UPC Code 036800356139
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (48g)
cup
Calories 180
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Enriched Macaroni Product, Deluxe Shell Macaroni are 83% in carbs, 3% in fat, and 14% in protein.

carbs: 83%
fat: 3%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Macaroni Product, Deluxe Shell Macaroni is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Macaroni Product, Deluxe Shell Macaroni is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Also by Food Club

Other Foods