Banana Dark Chocolate Fruit Bar
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UPC Code
602652241116
Data Source
USDA
Package Weight
1.34 oz/38 g
Serving Sizes
1 bar (38g)
Calories
130
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
4g
14%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Banana Dark Chocolate Fruit Bar are
84% in carbs, 13% in fat, and 3% in protein.
carbs:
84%
fat:
13%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Dark Chocolate Fruit Bar is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Dark Chocolate Fruit Bar is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bananas, Apples, Palm Kernel Oil, Sugar, Chicory Root Fiber, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Natural Flavor, Sea Salt, Cocoa Butter.
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