Saltie Public Food Database

Gourmet Pizza Kit

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Brand Deiorio's
UPC Code 074542077202
Data Source USDA

Nutrition Facts

Package Weight 2.6 LB/42 OZ
Serving Size 149g
g
Calories 350
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 19mg 6%
Sodium 779mg 34%
Total Carbohydrate 45g 16%
Dietary Fiber 1.9g 7%
Sugars 5g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 149 g of Gourmet Pizza Kit are 51% in carbs, 30% in fat, and 19% in protein.

carbs: 51%
fat: 30%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Pizza Kit is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Pizza Kit is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Yeast. Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Ascorbic Acid, Enzymes, Dry Malt, Dextrose, Olive Oil, Canola Oil. Sauce: Water, Tomatoes, Sugar, Modified Corn Starch, Salt, Garlic Powder, Oregano, Citric Acid. Cheese: Mozzarella (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes, And Powdered Cellulose (To Prevent Caking)).

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