Saltie Public Food Database

Super Green Smoothie

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UPC Code 041498298821
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Sizes 8 oz (240ml)
oz
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 26.9g 10%
Dietary Fiber 1.9g 7%
Sugars 24g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Super Green Smoothie are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Super Green Smoothie is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Green Smoothie is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple Juice From Concentrate (Water, Concentrated Pineapple Juice), Apple Juice From Concentrate (Water, Concentrated Apple Juice), Mango Puree, Banana Puree, Kiwi Juice From Concentrate (Water, Concentrate Kiwi Juice), Pectin, Spirulina, Chorella, Spinach, Broccoli, Barley Grass, Wheat Grass, Echinacea, Garlic, Artichoke, Lemon Bioflavonoids, Dulse, Green Tea, Natural Flavor, Ascorbic Acid (Vitamin C).

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