Saltie Public Food Database

Cheddar Bratwurst

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Brand Our Family
UPC Code 070253632181
Data Source USDA

Nutrition Facts

Serving Sizes 1 cooked link (78g)
cooked link
Calories 240
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 811mg 35%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Cheddar Bratwurst are 6% in carbs, 69% in fat, and 24% in protein.

carbs: 6%
fat: 69%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Bratwurst is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Bratwurst is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt And Enzymes], Water, Cream, Sodium Phosphates, Salt, Sorbic Acid [Preservative], Colored With Vegetable Color [Annatto And Paprika Extracts] Or Apo-carotenal, Powdered Cellulose [Anti-caking]), Water, Corn Syrup, Contains 2% Or Less Of Sodium Lactate, Salt, Dextrose, Spice, Potassium Chloride, Maltodextrin, Natural Flavors, Sugar, Oleoresin Capsicum, Silicon Dioxide (Anti-caking), Calcium Stearate (Anti-caking), Corn Oil (Processing Aid).

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