Saltie Public Food Database

Frosted Strawberry Flavored Tasty Filled Pastry Bites

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Brand Pop-tarts
UPC Code 038000204005
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 1 pouch (40g)
pouch
Calories 150
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Frosted Strawberry Flavored Tasty Filled Pastry Bites are 79% in carbs, 18% in fat, and 3% in protein.

carbs: 79%
fat: 18%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Strawberry Flavored Tasty Filled Pastry Bites is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Strawberry Flavored Tasty Filled Pastry Bites is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Fructose. Contains 2% Or Less Of Strawberry Puree Concentrate, Glycerin, Modified Corn Starch, Modified Tapioca Starch, Salt, Apple Powder, Cornstarch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Cellulose, Citric Acid, Natural And Artificial Flavor, Cellulose Gel, Sodium Stearoyl Lactylate, Soy Lecithin, Gelatin, Yellow Corn Flour, Datem, Caramel Color, Wheat Gluten, Turmeric Extract Color, Cellulose Gum, Carrageenan, Malic Acid, Guar Gum, Red 40, Blue 1, Color Added.

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