Saltie Public Food Database

Dark Chocolate Covered Coconut Chunks

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UPC Code 071725751225
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 7 pieces (40g)
pieces
Calories 220
Total Fat 14g 18%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Dark Chocolate Covered Coconut Chunks are 40% in carbs, 57% in fat, and 4% in protein.

carbs: 40%
fat: 57%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Coconut Chunks is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Coconut Chunks is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Dried Coconut (Coconut, Sugar, Salt, Propylene Glycol, Potassium Sorbate, Sodium Metabisulfite [Preservative]), Corn Syrup, Gum Arabic, Confectioner's Glaze.

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