Dark Chocolate Covered Coconut Chunks
🥥
UPC Code
071725751225
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
7 pieces (40g)
Calories
220
Total Fat
14g
18%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pieces of Dark Chocolate Covered Coconut Chunks are
40% in carbs, 57% in fat, and 4% in protein.
carbs:
40%
fat:
57%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Coconut Chunks is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Coconut Chunks is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Dried Coconut (Coconut, Sugar, Salt, Propylene Glycol, Potassium Sorbate, Sodium Metabisulfite [Preservative]), Corn Syrup, Gum Arabic, Confectioner's Glaze.
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