Saltie Public Food Database

Cookies, White Striped Chocolate Shortbread, White Striped Chocolate Shortbread

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Brand Clear Value
UPC Code 036800385153
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 2 cookies (23g)
cookies
Calories 110
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, White Striped Chocolate Shortbread, White Striped Chocolate Shortbread are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, White Striped Chocolate Shortbread, White Striped Chocolate Shortbread is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, White Striped Chocolate Shortbread, White Striped Chocolate Shortbread is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm Kernel And Palm Oils), Caramel Color, Cornstarch, Cocoa (Processed With Alkali), Corn Flour, High Fructose Corn Syrup, Molasses, Salt, Baking Soda Ammonium Bicarbonate, Artificial Flavor, Soy Lecithin.

Also by Clear Value

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