Grated Parmesan Style Topping Cheesy Bliss

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Brand Go Veggie

UPC Code 077172640006

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 tsp (5g)

tsp

Calories 20

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Grated Parmesan Style Topping Cheesy Bliss are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%

fat: 43%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Grated Parmesan Style Topping Cheesy Bliss is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grated Parmesan Style Topping Cheesy Bliss is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Base (Soy Protein Concentrate, Filtered Water), Instantized Rice Flour, Coconut Oil, Rice Maltodextrin, Natural Vegan Flavors, Rice Flour, Rice Meal, Tricalcium Phosphate, Vegetable Glycerin, Lactic Acid (Non-dairy), Citric Acid, Vitamin A Acetate, Soy Lecithin.