Sauce, Dark Chocolate, Dark Chocolate

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Brand Fran's Chocolates

UPC Code 749668050025

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (43g)

tbsp

Calories 160

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 3g 11%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Sauce, Dark Chocolate, Dark Chocolate are 70% in carbs, 28% in fat, and 2% in protein.

carbs: 70%

fat: 28%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce, Dark Chocolate, Dark Chocolate is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce, Dark Chocolate, Dark Chocolate is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Corn Syrup, Cream (Milk), Sugar, Dark Chocolate (Cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Dutch Cocoa Powder, Water, Vanilla, Salt.