Potato Gratin Bake

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Brand Big Y

UPC Code 018894906292

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 113g

Calories 210

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 50mg 17%

Sodium 420mg 18%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Potato Gratin Bake are 22% in carbs, 67% in fat, and 11% in protein.

carbs: 22%

fat: 67%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Gratin Bake is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Gratin Bake is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Bechamel (Whole Milk, Half & Half (Milk, Cream), Butter (Cream, Salt), Wheat Flour, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Sea Salt, Spices), Parmesan (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Salt, Thyme, Black Pepper, Nutmeg.