Saltie Public Food Database

White Premium Chunk Chicken Breast With Rib Meat In Water

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Brand Swanson
UPC Code 051000183460
Data Source USDA

Nutrition Facts

Serving Size 69g
g
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 45mg 15%
Sodium 390mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 69 g of White Premium Chunk Chicken Breast With Rib Meat In Water are 6% in carbs, 21% in fat, and 73% in protein.

carbs: 6%
fat: 21%
protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of White Premium Chunk Chicken Breast With Rib Meat In Water is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Premium Chunk Chicken Breast With Rib Meat In Water is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of: Salt, Modified Food Starch, Rice Starch, Sodium Phosphate.

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