Citrus Chicken Entree
🍽
UPC Code
041415795617
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
3 oz (84g)
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
55mg
18%
Sodium
220mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Citrus Chicken Entree are
6% in carbs, 45% in fat, and 49% in protein.
carbs:
6%
fat:
45%
protein:
49%
Carbs to Weight Ratio
The carbs to weight ratio of Citrus Chicken Entree is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Citrus Chicken Entree is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grilled Citrus Chicken (Chicken Breast, Canola Oil, Citrus Herb Marinade [Sugar, Corn Syrup Solids, Salt, Fructose, Dehydrated Garlic, Spices, Orange Juice Solids, Malic Acid, Dijon Mustard Powder {Dijon Mustard <distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices>, Maltodextrin, Modified Corn Starch, Natural Flavor}, Citric Acid, Mustard, Natural Flavors, Lime Juice Solids, Concentrated Lemon Juice, Extractives Of Paprika, Xanthan Gum], Olive Oil).
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