Cantina Style Tortilla Chips, Elote

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Brand Cabo Chips

UPC Code 896569002438

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 12 chips (28g)

chips

Calories 90

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 chips of Cantina Style Tortilla Chips, Elote are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cantina Style Tortilla Chips, Elote is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cantina Style Tortilla Chips, Elote is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.