Chocolate Chip Buckwheat Cookies
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UPC Code
860000207706
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 cookies (28g)
Calories
120
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Chocolate Chip Buckwheat Cookies are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Buckwheat Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Buckwheat Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Buckwheat Flour, Cane Sugar, Sunflower Oil, Dairy Free Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Apple Sauce (Apples, Water, Ascorbic Acid), Sunflower Lecithin, Baking Soda, Pure Vanilla Extract, Xanthan Gum, Himalayan Pink Salt, Rosemary
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