Marzipanstollen Traditional German Fruit Cake
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UPC Code
4006939083219
Data Source
USDA
Serving Sizes
0.166 cake (125g)
Calories
490
Total Fat
22g
28%
Saturated Fat
11g
55%
Cholesterol
5mg
2%
Sodium
320mg
14%
Total Carbohydrate
68g
25%
Dietary Fiber
4g
14%
Sugars
37g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.166 cake of Marzipanstollen Traditional German Fruit Cake are
55% in carbs, 40% in fat, and 6% in protein.
carbs:
55%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Marzipanstollen Traditional German Fruit Cake is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marzipanstollen Traditional German Fruit Cake is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sultanas 23%, Palm Fat, Sugar, Water, Almonds 4%, Yeast, Dextrose, Candied Orange Peel 1,5% (Orange Peel, Glucose Fructose Syrup), Candied Lemon Peel 1,5% (Lemon Peel, Citron Peel, Glucose Fructose Syrup), Vegetable Oils (Rape Seed, Palm Oil), Sorbitol (Humectants); Invert Sugar Syrup, Salt, Natural Flavor, Hazelnuts 0,2%, Milk, Mono- And Diglycerides Of Fatty Acids (Emulsifier); Wheat Starch, Guar Gum (Thickener), Eggs.
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