Saltie Public Food Database

Gourmet Tart

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UPC Code 770981072036
Data Source USDA

Nutrition Facts

Serving Sizes 0.125 crostata (57g)
crostata
Calories 250
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 125mg 5%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 crostata of Gourmet Tart are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Tart is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Tart is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Pecans, Egg, Margarine [Canola, Palm Modified Palm And Palm Kernel Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Vitamin A Palmitate, Vitamin D3], Shortening (Palm, Soybean And Modified Palm Oil), Water, Soybean Oil, Molasses, Salt, Artificial Flavor, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Butter Cream, Salt), Vinegar, Glucose, Pectin, Citric Acid, Xanthan Gum, Carrageenan, Potassium Sorbate (Preservative), Propylene Glycol.

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